docs: clarify heartbeat versus cron delivery
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@@ -118,7 +118,12 @@ to perform that task.
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Automations are scheduled agent turns. They should be created from the chat,
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channel, or session where they are supposed to run so nanobot keeps the correct
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target context.
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target context. When an automation runs, it normally delivers the result back to
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that linked chat.
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For recurring background checks that should stay quiet unless there is something
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useful to report, use the protected heartbeat job by editing `HEARTBEAT.md`
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instead of creating a chat automation.
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Use the Automations view to:
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